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Posted by / 19-Oct-2016 08:05

The individually planned programs Brent sets up for me always have me leaving my training sessions feeling like I succeeded.

Brent obviously loves his job and never makes it seem like work. The first day I trained with Brent, I was only there for ‘toning’.

Coach’s Name: Brent Lohmer Athlete’s Name: Tricia Kell Sport: Powerlifting Location: Winnipeg, MBBrent clearly communicates the technique and rules of powerlifting.

He always finds time to answer my questions and shows understanding and respect to anything I have to say.

I remember telling him that my ultimate goal in life was to be the best me that I can be.

Respectful – Brent is probably one of the most respectful people I know – kind, considerate, and polite…An elephant – when Brent was preparing me for my first competition he suggested I come up with a visual trigger to focus on to set up for my dead lift.I weaved a silver charm of an elephant through my shoelace thinking each time I look down in a dead lift that the charm would remind me to focus.Through that step-by-step experience, I have a lot of good stories and memories.Dedication and perseverance will get me to my goal, never give up, and tighten those abs!Inspirational – Brent inspires me to want to do better.

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Motivational – He motivates me in a way that makes me believe in myself.

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